4 Benefits of Having Community Throughout Your Chronic Illness Journey
When managing something chronic, we tend to focus primarily on the physical body, but we forget how beneficial community is for our health. It’s a component of healing that is so easily overlooked and yet so needed.
Healing From Chronic Illness: Why Mindset Matters
Healing is an inside job as much as it is an outside job. Mindset is a component of healing that is often overlooked when managing a chronic illness. Learn how mindset plays a role in our nervous system function and our ability to heal.
Why inner strength and anxiety can co-exist.
I always thought that being strong meant having no anxiety, no fear, no setbacks. Recently, I realized that’s not the case…
You can love your body even with a chronic illness.
You might be wondering, “How can I love my body when it feels like it is betraying me!?” Hear me out for a minute…
Remember: this blog is for informational purposes only and may not be the best fit for you and your personal situation. It shall not be construed as medical advice. The information and education provided here is not intended or implied to supplement or replace professional medical treatment, advice, and/or diagnosis. Always check with your own physician or medical professional before trying or implementing any information read here.
Get Your FREE Beginners Guide to Conquering Chronic Illness
Five essential first steps to reducing overwhelm, cultivating your inner strength, and feeling empowered on your healing journey.
